Bonjour mes amis and welcome to my site and my story!

I started building this site in February 2017 with the idea of creating a website and you tube channel to post weekly videos on yoga, healthy eating and mindfulness. In the past six months, so much has changed and so I’ve had to change my website concept as well. I herniated several discs in my back, developed horrible nerve pain and had to stop doing yoga and...

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The Summer I Met God

This earth is my alter. The clouds, the trees and the rocks are my gods. Against a backdrop of purple blue sky and setting sun, I pray with the sound of my breath and the steady echo of my falling footsteps as I walk freely through the fields. And as I listen closely to the whisper of the breeze and the sudden silence of the birds I realize that I already have all of...

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Why walking Away From Responsibility Can Be A Choice You’ll Never Regret

The day I decided to walk away from my job, my son, my house and all of my everyday responsibilities for three and a half months was a decision I will never regret. Originally, I had planned on going to the south of France to stay with a friend for two weeks this summer. I started looking at tickets and called my friend, Barbara in France. Out of the blue she said...

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Screw Skinny, I’m Embracing My Little Love Pillow

I try to go on a walk every morning. It gives me time to wake up my body, my breath and let thoughts flow in and out of consciousness without placing too much emphasis or focus on any one thing that comes to mind as I move my body through the morning air. I take the time to notice the heat of the sun or the chill of the morning, the slight breeze as it touches my...

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Why Does Connection Seem So Far Away Sometimes?

I often ask myself why some days I can feel so connected to myself, to this world and to others and why other days it seems so elusive? I know that feeling connected to life, starts by feeling connected to myself and to do that, I need to be in a place where I’m able to accept and love myself. To believe in my wholeness and my goodness. Sometimes it’s as easy as...

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Looking For The Invitations To Re Create Your Life?

But little by little, as you left their voices behind, the stars began to burn through the sheets of clouds, and there was a new voice which you slowly recognized as your own. ~Mary Oliver It’s never too late. This very moment, this very second, you can start all over again right now. You can re build your life and change the things that aren’t working. The...

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About Me

Hi, I’m Melissa. I spend my winters in Utah, working for a law firm and teaching yoga and my summers in a little village near Saint Tropez in the south of France, which is where my heart truly is. I love spending time by the sea, watching the water, the waves, the incredible colors of blue and the gorgeous sunsets here. Being out in nature makes me feel completely free and connected at the same time. I love everything that is French, the lifestyle, the food, the wine, the mentality, the diversity, the traditions and customs and of course speaking the language. I’d like to share the charm and the beauty of this place with you and I hope it inspires you to take the time to get outside, to do the things that bring you alive, to follow your heart and to chase down your dreams so that you can find more happiness and meaning in your life.

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